Google Meet/Zoom
This class is specially designed for individuals who are new to yog and wish to build a strong, safe foundation. We focus on basic postures ...
Google Meet/Zoom
Google Meet/Zoom
This therapeutic group Yog class is tailored for people with Stiff, Tight or Immobile Bodies. It focuses on Joint Opening, Muscle relaxation...
Google Meet/Zoom
Google Meet/ Zoom
“Empowering the hands that hold the home.”
This one-of-a-kind yoga therapy class is specially designed for homemakers — the women who dedicat...
Google Meet/ Zoom
Google Meet/ Zoom
A rejuvenating therapy program to reset the body and mind in a digital world.
Through targeted spine care, breathwork, dynamic stillness, and...
Google Meet/ Zoom
Google Meet/Zoom
This exclusive 1:1 therapeutic session is designed for individuals dealing with chronic physical, mental, or emotional health issues. Every ...
Google Meet/Zoom
Google Meet/Zoom
This exclusive 1:1 session is designed for those who are completely new to yoga or returning after a break. Whether you’re looking to build ...
Google Meet/Zoom
Who is this for?
Certified yoga teachers, yoga students, and wellness professionals who want to deepen their knowledge in therapeutic yoga sc...
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