Free Guides for all

1. Yogic Lifestyle for Beginners, A Simple Guide to Daily Rituals, Food & Discipline (pdf)

2. 6-Days Gentle Yoga Program for Beginners (pdf)

3. Drinking Water Tips (pdf)

4. Mantra Yog - Yogic Lifestyle Routine with Mantras (pdf)

5. Yoga for Weight Loss-A Natural Morning to Night Routine (pdf)

6. Homemaker Lifestyle Changes Guide (pdf)

7. Reset Your Lifestyle (pdf)

8. Jal Neti Complete Free Guide (docx)