Free Guides for all

1. Yogic Lifestyle for Beginners, A Simple Guide to Daily Rituals, Food & Discipline (pdf)

2. 6-Days Gentle Yoga Program for Beginners (pdf)

3. Drinking Water Tips (pdf)

4. Mantra Yog - Yogic Lifestyle Routine with Mantras (pdf)

5. Yoga for Weight Loss-A Natural Morning to Night Routine (pdf)

6. Moon & Menstruation 🩸: 3 Stages of a Women Life (pdf)

7. Yog Philosophy (pdf)

8. Services of YogTherapy.in (pdf)

9. Homemaker Lifestyle Changes Guide (pdf)

10. Yoga Therapy for Scoliosis Guide (pdf)

11. Reset Your Lifestyle (pdf)