Welcome
Heal Pain, Hormones & Stress — Naturally, Without Medicine
Personalised Yog Therapy using Yogasan, Pranayam & Meditation.
What We Offer
Private Sessions
Classes for Homemakers and Corporates
Classes for Homemakers and Corporates
Who can join:
One-on-one sessions designed just for you From a beginner wanting to start your yoga journey to struggling with lifestyle disorders like back pain, stress, PCOS, thyroid, anxiety, or low energy.
✨ Benefits: personal attention, dedicated mentor, customised practice, and faster results.
Classes for Homemakers and Corporates
Classes for Homemakers and Corporates
Classes for Homemakers and Corporates
For Homemakers
Daily stress, back pain, and emotional burden? This class helps you release stress, ease pain, balance hormones, and rebuild confidence.
For Professionals & Corporate Wellness
Long sitting hours, screen fatigue, work stress? These sessions improve posture, reduce pain, boost focus, and bring work-life balance.
Group Classes
Classes for Homemakers and Corporates
Group Classes
Who can join:
Best for those who want to start build strength, flexibility, discipline, and stress-relief while enjoying community energy. Practice in a motivating and supportive group environment.
✨ Benefits: affordable, consistent routine, shared learning, and collective motivation.
